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Tuesday
Nov022010

Cookies & Cream Elixir

Cookies and Cream Elixir 
 
Time: 10 minutes ¥ Serves 2-3
 
This herbal chocolate elixir really tastes like cookies and cream, and is high in minerals like magnesium, copper and selenium.  A tasty meal in a glass, great for a morning energy kick or post exercise refuel.
 
Mylk Base:
½ cup Truly Raw Cashews
8 Brazil nuts
4 soft medjool dates
Pinch real salt
4 cups Filtered water or tea, chilled if desired
 
Additions:
¼ cup Cacao beans
1 T cacao powder (optional)
3-4 T Clear agave
2 T Coconut oil
1 T Maca root
2 T Yacon root
1 tsp vanilla powder
1 tsp Shilajit
½ tsp Reishi extract
 
Blend base ingredients until creamy, and strain with a mesh bag over a glass bowl or pitcher.  Place all additional ingredients into the blender and then pour in nut milk base.  Blend on high until creamy and serve.
 
I want this elixir to be smooth, but to still retain small bits of cacao beans, like a cookie. This is why the cacao beans are not strained through a mesh bag.

 

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